Euphoria: A Live DJ Yoga + Social Experience
Apr 17, 2020 5:30 PM
Euphoria is about turning up the volume on everything that feels good in your body and life. This 90 minute practice, led by Rebecca Niziol, gets your heart pumping with a playful flow and then takes you to the sweet surrender of rest. Designed to help you rise above stress and root deep into connection that leaves you feeling, dare we say… Euphoric. The perfect way to end your work week and drop into bliss, whether you come solo or with your soul crew. All experience levels are welcome. Come to move, stay to connect. Post-class Euphoria hour held at WorkingFrom_ at The Hoxton.
Full Moon Sound Journey with Lisa Devi
Jun 5, 2020 7:30 PM
Sound Healing frequency vibration helps to shift our state of being (physically, mentally, emotionally, spiritually) back to our natural state of harmony. This is frequency medicine, bringing a vibrational massage all the way down to the cellular level to unwind the mind and bring deep relaxation and inner peace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress.
Comfortably seated or reclining, you will have plentiful time to rest and meditate while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flutes, vocal mantra meditation, harps, chimes, and many other instruments.
The Sound Journey will be held at our River North studio.