G L O W: A Yoga + Health Series
Feb 7, 2021 4:00 PM
G L O W: A Yoga + Health Series
Join us for G L O W, a 3-part series led by Holistic Health Coach, Justine Parker + Daryn Schwartz, founder of The Space Between, combining yoga with intentional health and lifestyle practices designed to cultivate your inner glow. Each session will include a 30 minute yoga practice, followed by a 45-minute workshop + Q&A focused on a different pillar of holistic health including:
Nutrition to Nourish - a basic breakdown of how to nourish your body from within
Supplements, Simplified - an overview of what the body needs, where to spend vs. save and the food sources that will up your sups
Tune In, Tune Up - intentional lifestyle practices to maintain balance, clarity and calm everyday
Participants will receive a free health coaching consultation with Justine post-series.
By signing up for G L O W, you are signing up for all three sessions in the series
The series will take place, virtually via Zoom, on three consecutive Sundays: February 7, 14, 21 at 4pm CST
For questions, please contact hello@thespacebetweenyoga.com