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Awake + Alive: TSB x Lululemon Summer Series

Aug 24, 2019 7:30 AM

Join us at Oak Street Beach as we partner with our friends at Lululemon for a summer series:  Awake + Alive.  Enjoy a 60-minute Alive class at the edge of the lake before most of the city is even awake.  Mats and towels will be provided.  

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The Sound Journey with Lisa Devi

Sep 13, 2019 7:30 PM

Sound Healing frequency vibration helps to shift our state of being (physically, mentally, emotionally, spiritually) back to our natural state of harmony. This is frequency medicine, bringing a vibrational massage all the way down to the cellular level to unwind the mind and bring deep relaxation and inner peace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress. 

Comfortably seated or reclining, you will have plentiful time to rest and meditate while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flutes, vocal mantra meditation, harps, chimes, and many other instruments. 

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